An honest review of Tony Ferguson Weight Loss

Tony Ferguson...hmmm...I’m not convinced. I’ve been giving the Boots exclusive Tony Ferguson Weight Loss programme a whirl but hit upon a few snags.

Price, I’ve tried the shakes at £1.99 a go, some soup and Munch Bars which are equally as expensive. So I was a little on the back foot before I began, still a little box of items were in the kitchen at the ready so I began.

Day one I decided on a strawberry shake for breakfast – I made it up in my nice pink shaker, which I love. But euch!!!! How sweet?? Ooh I did not like the chemically sweet taste of this one...... by lunchtime I was hungry, so had a few vegetable sticks and another shake – this time toffee. Which I have to say was delicious!! Very yummy, a little like drinking butterscotch Angel Delight...Mmmmm...

By evening meal time I was STARVING!!! Yet feeling very bloated and uncomfortable. We ate some roast chicken a few veggies, throughout the day I drank lots of water.

I followed a similar plan for about 3 days, until I decided I could stand it no longer...I’m too hungry on just shakes, with a hectic and stressful job I need something to actually ‘eat’ at lunchtime, or I may chew off my own elbow.

I realise the shakes contain all the nutrients I need for the day ahead but I don’t think my body realises so it needs sustenance!

Calories on the shakes are about 200 each which isn’t bad, the Munch Bar has a calorific content of over 800 calories though!!!!!! I refuse to eat that small calorific morsel for lunch when a hearty salad would fill me up more and be about a quarter of the calories.  (I've been told these are only 200 calories, and 800 KJ - I am off to check this out and will post later once I've discovered which it is)

The Tony Ferguson recipe book looks good and I intend to try the ‘Notatoes’ recipe tomorrow, this looks good!! Using cauliflower instead of mashed potato is a fun idea....

My Tony Ferguson programme came with a little folder explaining what I had to do, which was good and very nice looking. It explained the programme in depth – although the reference to natural weight loss made me giggle, I think natural is apples, salad, fish, organic food chaps, rather than chemicals in a beaker....but nevertheless the folder is very pretty.

I’m sure TF weight loss is wonderful for some people, just not me really - sadly.

I’ll keep my left over shakes in my drawer at work in case of emergencies, ie the days I forget my lunch and they can be used so I don’t have to rush to the sandwich shop and break my diet.

The website for more info is www.tonyferguson.co.uk and it’s a Boots exclusive so try www.boots.com too.

There are also Facebook pages to search for – where I was actually VERY impressed with the level of interaction, I posted a comment saying how bloated I was and they posted a reply within hours about this, saying it was normal and due to changing my eating habits. So that was good customer service in my view!

By the way – I am still 10st 6lb – but can’t blame Tony as I only tried him out for 3 days. Onwards to the next plan of action then.....